Byron Hinton 5000m row
5,000
Meters
36:58.2
Time
3:41.8
Pace
250
Calories
86
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 121 |
November 15, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.2 | 5,000 | 3:41.8 | 32 | 410 | 23 | 86 |
| 7:20.4 | 1,000 | 3:40.2 | 33 | 412 | 23 | 71 |
| 7:18.2 | 2,000 | 3:39.1 | 33 | 414 | 23 | 86 |
| 7:30.9 | 3,000 | 3:45.4 | 31 | 405 | 23 | 91 |
| 7:30.2 | 4,000 | 3:45.1 | 31 | 405 | 23 | 92 |
| 7:18.4 | 5,000 | 3:39.2 | 33 | 414 | 23 | 92 |
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Workout Graph
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