Byron Hinton 5000m row
5,000
Meters
36:03.4
Time
3:36.3
Pace
250
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 123 |
November 21, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:03.4 | 5,000 | 3:36.3 | 35 | 416 | 250 | 23 | 94 |
| 7:16.7 | 1,000 | 3:38.3 | 34 | 412 | 50 | 23 | 95 |
| 7:33.1 | 2,000 | 3:46.5 | 30 | 397 | 50 | 22 | 96 |
| 7:11.8 | 3,000 | 3:35.9 | 35 | 416 | 50 | 23 | 94 |
| 7:02.6 | 4,000 | 3:31.3 | 37 | 425 | 50 | 24 | 93 |
| 6:59.3 | 5,000 | 3:29.6 | 38 | 429 | 50 | 24 | 94 |
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Workout Graph
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