Byron Hinton 5000m row
5,000
Meters
35:01.2
Time
3:30.1
Pace
250
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 122 |
November 25, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.2 | 5,000 | 3:30.1 | 38 | 429 | 23 | 103 |
| 7:53.9 | 1,000 | 3:56.9 | 26 | 390 | 21 | 102 |
| 6:44.7 | 2,000 | 3:22.3 | 42 | 445 | 25 | 103 |
| 6:42.2 | 3,000 | 3:21.1 | 43 | 448 | 24 | 102 |
| 6:41.7 | 4,000 | 3:20.8 | 43 | 448 | 24 | 106 |
| 6:58.8 | 5,000 | 3:29.4 | 38 | 431 | 23 | 102 |
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Workout Graph
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