Byron Hinton 5008m row
5,008
Meters
35:15.2
Time
3:31.1
Pace
250
Calories
94
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 126 |
November 30, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.2 | 5,008 | 3:31.1 | 37 | 427 | 24 | 94 |
| 7:44.1 | 1,100 | 3:30.9 | 37 | 428 | 24 | 96 |
| 7:44.4 | 2,200 | 3:31.0 | 37 | 428 | 24 | 92 |
| 7:49.8 | 3,300 | 3:33.5 | 36 | 423 | 24 | 94 |
| 7:46.0 | 4,400 | 3:31.8 | 37 | 426 | 24 | 96 |
| 4:10.9 | 5,008 | 3:26.3 | 40 | 437 | 24 | 96 |
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Workout Graph
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