Byron Hinton 250c row
4,966
Meters
1:15:09.4
Time
7:34.0
Pace
250
Calories
92
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 124 |
December 05, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:09.4 | 4,966 | 7:34.0 | 4 | 312 | 19 | 92 |
| 7:02.0 | 993 | 3:32.4 | 36 | 425 | 24 | 90 |
| 7:04.0 | 994 | 3:33.2 | 36 | 424 | 24 | 91 |
| 6:59.4 | 994 | 3:30.9 | 37 | 428 | 24 | 94 |
| 7:35.3 | 991 | 3:49.7 | 29 | 399 | 22 | 95 |
| 46:28.6 | 995 | 23:21.3 | 0 | 300 | 4 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.