Byron Hinton 1:00:14 row
7,990
Meters
1:00:14.7
Time
3:46.2
Pace
399
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 121 |
December 12, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.7 | 7,990 | 3:46.2 | 30 | 404 | 399 | 21 | 107 |
| 13:57.0 | 2,000 | 3:29.2 | 38 | 431 | 100 | 23 | 102 |
| 29:25.9 | 2,000 | 3:52.2 | 28 | 396 | 100 | 21 | 107 |
| 43:52.3 | 2,000 | 3:36.6 | 34 | 418 | 100 | 22 | 114 |
| 1:00:06.8 | 1,990 | 4:04.8 | 24 | 382 | 99 | 20 | 108 |
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Workout Graph
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