Byron Hinton 25:06 row
3,576
Meters
25:06.6
Time
3:30.6
Pace
177
Calories
97
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 122 |
December 19, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.6 | 3,576 | 3:30.6 | 37 | 428 | 177 | 21 | 97 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 23 | 93 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 24 | 93 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 | 102 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 23 | 98 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 23 | 100 |
| 25:06.6 | 14 | 3:55.7 | 27 | 391 | 0 | 9 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.