Byron Hinton 5000m row
5,000
Meters
33:11.7
Time
3:19.1
Pace
250
Calories
88
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 109 |
January 01, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.7 | 5,000 | 3:19.1 | 44 | 452 | 250 | 24 | 88 |
| 6:47.4 | 1,000 | 3:23.7 | 41 | 442 | 50 | 24 | 87 |
| 6:43.4 | 2,000 | 3:21.7 | 43 | 446 | 50 | 24 | 89 |
| 6:30.0 | 3,000 | 3:15.0 | 47 | 462 | 50 | 25 | 88 |
| 6:34.2 | 4,000 | 3:17.1 | 46 | 457 | 50 | 24 | 88 |
| 6:36.6 | 5,000 | 3:18.3 | 45 | 454 | 50 | 24 | 91 |
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Workout Graph
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