Byron Hinton 30:34 BikeErg

10,031

Meters

30:34.8

Time

3:02.9

Pace

249

Calories

96

Heart Rate

Average Watts57
Calories Per Hour496
RPM51
Revolution Count1561
Power/kg0.55
Drag Factor95

January 13, 2026 18:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:34.8 10,031 3:02.9 57 496 249 51 96
5:00.0 1,622 3:04.9 55 490 40 54 103
10:00.0 1,667 2:59.9 60 506 42 52 106
15:00.0 1,657 3:01.0 59 502 41 51 104
20:00.0 1,667 2:59.9 60 506 42 51 93
25:00.0 1,582 3:09.6 51 476 39 48 87
30:00.0 1,644 3:02.4 58 498 41 50 88
30:34.8 193 3:00.3 60 505 4 52 92

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Workout Graph

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