Byron Hinton 30:06 BikeErg
10,403
Meters
30:06.1
Time
2:53.6
Pace
263
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 50 |
| Revolution Count | 1594 |
| Power/kg | 0.65 |
| Drag Factor | 94 |
January 19, 2026 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 10,403 | 2:53.6 | 67 | 530 | 263 | 50 | 103 |
| 5:00.0 | 1,738 | 2:52.6 | 68 | 534 | 44 | 53 | 101 |
| 10:00.0 | 1,730 | 2:53.4 | 67 | 530 | 44 | 53 | 91 |
| 15:00.0 | 1,799 | 2:46.7 | 75 | 559 | 46 | 55 | 101 |
| 20:00.0 | 1,708 | 2:55.6 | 65 | 522 | 43 | 52 | 106 |
| 25:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 52 | 102 |
| 30:00.0 | 1,706 | 2:55.8 | 64 | 521 | 43 | 52 | 109 |
| 30:06.1 | 21 | 4:50.4 | 14 | 349 | 0 | 35 | 112 |
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Workout Graph
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