Byron Hinton 4:25 row
149
Meters
4:25.8
Time
14:51.9
Pace
7
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 6 |
| Stroke Count | 25 |
| Drag Factor | 109 |
January 23, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.8 | 149 | 14:51.9 | 301 | 7 | 6 | |
| 4:22.2 | 149 | 14:39.8 | 1 | 301 | 7 | 6 |
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Workout Graph
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