Byron Hinton 40:06 row
6,046
Meters
40:06.7
Time
3:19.0
Pace
302
Calories
103
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 109 |
February 16, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.7 | 6,046 | 3:19.0 | 44 | 451 | 302 | 23 | 103 |
| 12:59.4 | 2,000 | 3:14.8 | 47 | 461 | 100 | 24 | 100 |
| 26:35.0 | 2,000 | 3:23.9 | 41 | 441 | 100 | 23 | 105 |
| 39:47.3 | 2,000 | 3:18.0 | 45 | 454 | 100 | 23 | 104 |
| 40:06.3 | 46 | 3:26.5 | 40 | 378 | 2 | 19 | 103 |
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Workout Graph
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