Byron Hinton 10000m row
10,000
Meters
1:03:15.1
Time
3:09.7
Pace
501
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 1533 |
| Drag Factor | 113 |
February 22, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:15.1 | 10,000 | 3:09.7 | 51 | 475 | 501 | 24 | 89 |
| 12:24.4 | 2,000 | 3:06.1 | 54 | 483 | 100 | 25 | 86 |
| 12:02.8 | 4,000 | 3:00.7 | 59 | 503 | 101 | 25 | 88 |
| 12:25.4 | 6,000 | 3:06.3 | 54 | 482 | 100 | 25 | 88 |
| 12:48.1 | 8,000 | 3:12.0 | 49 | 468 | 100 | 24 | 95 |
| 13:34.5 | 10,000 | 3:23.6 | 41 | 441 | 100 | 23 | 91 |
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Workout Graph
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