Byron Hinton 6000m row
6,000
Meters
45:18.8
Time
3:46.5
Pace
300
Calories
94
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 106 |
February 25, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.8 | 6,000 | 3:46.5 | 30 | 403 | 300 | 20 | 94 |
| 8:23.1 | 1,200 | 3:29.6 | 38 | 430 | 60 | 24 | 92 |
| 13:41.6 | 2,400 | 5:42.3 | 9 | 330 | 60 | 14 | 92 |
| 8:00.9 | 3,600 | 3:20.3 | 44 | 449 | 60 | 24 | 94 |
| 7:49.3 | 4,800 | 3:15.5 | 47 | 461 | 60 | 24 | 96 |
| 7:24.0 | 6,000 | 3:05.0 | 55 | 490 | 60 | 24 | 98 |
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Workout Graph
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