Byron Hinton 10000m row
10,000
Meters
1:06:44.7
Time
3:20.2
Pace
500
Calories
83
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 1604 |
| Drag Factor | 119 |
March 22, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:44.7 | 10,000 | 3:20.2 | 44 | 450 | 500 | 23 | 83 |
| 1:19.6 | 200 | 3:19.0 | 44 | 452 | 10 | 25 | 85 |
| 1:18.6 | 400 | 3:16.5 | 46 | 458 | 10 | 24 | 80 |
| 1:19.5 | 600 | 3:18.7 | 45 | 453 | 10 | 24 | 80 |
| 1:19.7 | 800 | 3:19.2 | 44 | 452 | 10 | 25 | 79 |
| 1:16.5 | 1,000 | 3:11.2 | 50 | 472 | 10 | 24 | 85 |
| 1:16.0 | 1,200 | 3:10.0 | 51 | 475 | 10 | 25 | 82 |
| 1:17.0 | 1,400 | 3:12.5 | 49 | 468 | 10 | 24 | 80 |
| 1:17.0 | 1,600 | 3:12.5 | 49 | 468 | 10 | 25 | 81 |
| 1:17.5 | 1,800 | 3:13.7 | 48 | 465 | 10 | 25 | 80 |
| 1:18.8 | 2,000 | 3:17.0 | 46 | 457 | 10 | 24 | 79 |
| 1:17.4 | 2,200 | 3:13.5 | 48 | 466 | 10 | 25 | 80 |
| 1:16.7 | 2,400 | 3:11.7 | 50 | 470 | 10 | 24 | 83 |
| 1:17.0 | 2,600 | 3:12.5 | 49 | 468 | 10 | 25 | 81 |
| 1:23.9 | 2,800 | 3:29.7 | 38 | 430 | 10 | 23 | 78 |
| 1:18.9 | 3,000 | 3:17.2 | 46 | 456 | 10 | 25 | 81 |
| 1:20.1 | 3,200 | 3:20.2 | 44 | 450 | 10 | 24 | 81 |
| 1:18.7 | 3,400 | 3:16.7 | 46 | 458 | 10 | 25 | 83 |
| 1:19.6 | 3,600 | 3:19.0 | 44 | 452 | 10 | 24 | 81 |
| 1:20.0 | 3,800 | 3:20.0 | 44 | 450 | 10 | 25 | 82 |
| 1:19.3 | 4,000 | 3:18.2 | 45 | 454 | 10 | 25 | 82 |
| 1:19.4 | 4,200 | 3:18.5 | 45 | 454 | 10 | 25 | 81 |
| 1:30.5 | 4,400 | 3:46.2 | 30 | 404 | 10 | 21 | 80 |
| 1:20.0 | 4,600 | 3:20.0 | 44 | 450 | 10 | 24 | 81 |
| 1:21.6 | 4,800 | 3:24.0 | 41 | 441 | 10 | 24 | 80 |
| 1:19.7 | 5,000 | 3:19.2 | 44 | 452 | 10 | 25 | 82 |
| 1:18.4 | 5,200 | 3:16.0 | 46 | 459 | 10 | 24 | 86 |
| 1:17.5 | 5,400 | 3:13.7 | 48 | 465 | 10 | 25 | 86 |
| 1:17.7 | 5,600 | 3:14.2 | 48 | 464 | 10 | 24 | 84 |
| 1:19.4 | 5,800 | 3:18.5 | 45 | 454 | 10 | 24 | 84 |
| 1:19.8 | 6,000 | 3:19.5 | 44 | 451 | 10 | 24 | 84 |
| 1:58.5 | 6,200 | 4:56.2 | 13 | 346 | 10 | 17 | 83 |
| 1:20.6 | 6,400 | 3:21.5 | 43 | 447 | 10 | 24 | 83 |
| 1:22.6 | 6,600 | 3:26.5 | 40 | 436 | 10 | 23 | 84 |
| 1:19.2 | 6,800 | 3:18.0 | 45 | 455 | 10 | 24 | 86 |
| 1:18.4 | 7,000 | 3:16.0 | 46 | 459 | 10 | 24 | 90 |
| 1:17.5 | 7,200 | 3:13.7 | 48 | 465 | 10 | 24 | 86 |
| 1:16.7 | 7,400 | 3:11.7 | 50 | 470 | 10 | 24 | 85 |
| 1:20.0 | 7,600 | 3:20.0 | 44 | 450 | 10 | 24 | 87 |
| 1:19.1 | 7,800 | 3:17.7 | 45 | 455 | 10 | 23 | 86 |
| 1:21.2 | 8,000 | 3:23.0 | 42 | 443 | 10 | 24 | 85 |
| 1:20.1 | 8,200 | 3:20.2 | 44 | 450 | 10 | 24 | 88 |
| 1:19.2 | 8,400 | 3:18.0 | 45 | 455 | 10 | 24 | 88 |
| 1:21.8 | 8,600 | 3:24.5 | 41 | 440 | 10 | 24 | 83 |
| 1:17.9 | 8,800 | 3:14.7 | 47 | 463 | 10 | 25 | 88 |
| 1:17.3 | 9,000 | 3:13.2 | 48 | 466 | 10 | 24 | 89 |
| 1:18.8 | 9,200 | 3:17.0 | 46 | 457 | 10 | 24 | 88 |
| 1:20.0 | 9,400 | 3:20.0 | 44 | 450 | 10 | 25 | 87 |
| 1:19.6 | 9,600 | 3:19.0 | 44 | 452 | 10 | 24 | 87 |
| 1:19.9 | 9,800 | 3:19.7 | 44 | 451 | 10 | 25 | 86 |
| 1:20.4 | 10,000 | 3:21.0 | 43 | 448 | 10 | 23 | 85 |
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Workout Graph
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