Byron Hinton 5000m row
5,000
Meters
34:27.1
Time
3:26.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 118 |
March 25, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.1 | 5,000 | 3:26.7 | 40 | 436 | 250 | 23 |
| 7:16.3 | 1,000 | 3:38.1 | 34 | 416 | 50 | 23 |
| 6:44.4 | 2,000 | 3:22.2 | 42 | 445 | 50 | 24 |
| 6:45.4 | 3,000 | 3:22.7 | 42 | 444 | 50 | 24 |
| 6:50.5 | 4,000 | 3:25.2 | 40 | 439 | 50 | 24 |
| 6:50.5 | 5,000 | 3:25.2 | 40 | 439 | 50 | 24 |
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Workout Graph
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