Byron Hinton 45:00 row
6,734
Meters
45:00.0
Time
3:20.4
Pace
335
Calories
91
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 118 |
March 26, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 6,734 | 3:20.4 | 43 | 449 | 335 | 23 | 91 |
| 9:00.0 | 1,400 | 3:12.8 | 49 | 467 | 70 | 25 | 92 |
| 18:00.0 | 1,369 | 3:17.2 | 46 | 457 | 68 | 24 | 92 |
| 27:00.0 | 1,369 | 3:17.2 | 46 | 457 | 68 | 24 | 91 |
| 36:00.0 | 1,322 | 3:24.2 | 41 | 441 | 66 | 23 | 91 |
| 45:00.0 | 1,274 | 3:31.9 | 37 | 426 | 63 | 22 | 91 |
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Workout Graph
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