Byron Hinton 5800m row
5,800
Meters
40:18.6
Time
3:28.5
Pace
290
Calories
91
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 117 |
April 12, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.6 | 5,800 | 3:28.5 | 39 | 431 | 290 | 23 | 91 |
| 8:24.0 | 1,200 | 3:30.0 | 38 | 428 | 60 | 24 | 89 |
| 8:00.0 | 2,400 | 3:20.0 | 44 | 450 | 60 | 24 | 93 |
| 8:07.1 | 3,600 | 3:22.9 | 42 | 443 | 60 | 23 | 93 |
| 8:19.4 | 4,800 | 3:28.0 | 39 | 432 | 60 | 23 | 91 |
| 7:28.1 | 5,800 | 3:44.0 | 31 | 401 | 50 | 21 | 92 |
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Workout Graph
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