Byron Hinton 5000m row
5,000
Meters
37:48.1
Time
3:46.8
Pace
250
Calories
89
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 117 |
April 22, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:48.1 | 5,000 | 3:46.8 | 30 | 403 | 250 | 22 | 89 |
| 7:22.1 | 1,000 | 3:41.0 | 32 | 411 | 50 | 23 | 84 |
| 7:22.4 | 2,000 | 3:41.2 | 32 | 411 | 50 | 23 | 91 |
| 7:54.0 | 3,000 | 3:57.0 | 26 | 390 | 50 | 21 | 89 |
| 7:20.3 | 4,000 | 3:40.1 | 33 | 412 | 50 | 23 | 92 |
| 7:49.4 | 5,000 | 3:54.7 | 27 | 393 | 50 | 21 | 91 |
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Workout Graph
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