Byron Hinton 5000m row
5,000
Meters
35:16.4
Time
3:31.6
Pace
250
Calories
95
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 117 |
April 25, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.4 | 5,000 | 3:31.6 | 37 | 427 | 250 | 22 | 95 |
| 7:01.2 | 1,000 | 3:30.6 | 37 | 428 | 50 | 23 | 94 |
| 6:51.9 | 2,000 | 3:25.9 | 40 | 437 | 50 | 23 | 95 |
| 6:49.6 | 3,000 | 3:24.8 | 41 | 440 | 50 | 23 | 95 |
| 7:09.7 | 4,000 | 3:34.8 | 35 | 421 | 50 | 23 | 97 |
| 7:23.9 | 5,000 | 3:41.9 | 32 | 410 | 50 | 22 | 94 |
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Workout Graph
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