Byron Hinton 10000m row

10,000

Meters

1:08:54.5

Time

3:26.7

Pace

500

Calories

97

Heart Rate

Average Watts40
Calories Per Hour435
Stroke Rate23
Stroke Count1606
Drag Factor116

June 14, 2026 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:54.5 10,000 3:26.7 40 435 500 23 97
13:58.8 2,000 3:29.7 38 429 100 23 103
13:20.6 4,000 3:20.1 44 449 100 24 98
13:33.3 6,000 3:23.3 42 442 100 24 96
13:41.7 8,000 3:25.4 40 438 100 24 96
14:20.1 10,000 3:35.0 35 418 100 22 95

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Workout Graph

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