Byron Hinton 5000m row
5,000
Meters
35:00.1
Time
3:30.0
Pace
250
Calories
90
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 117 |
June 21, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.1 | 5,000 | 3:30.0 | 38 | 428 | 250 | 23 | 90 |
| 7:03.9 | 1,000 | 3:31.9 | 37 | 424 | 50 | 24 | 89 |
| 7:02.4 | 2,000 | 3:31.2 | 37 | 426 | 50 | 24 | 89 |
| 6:54.7 | 3,000 | 3:27.3 | 39 | 434 | 50 | 24 | 90 |
| 7:06.9 | 4,000 | 3:33.4 | 36 | 421 | 50 | 22 | 94 |
| 6:52.1 | 5,000 | 3:26.0 | 40 | 436 | 50 | 24 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.