Byron Hinton 10000m row
10,000
Meters
1:07:23.7
Time
3:22.1
Pace
500
Calories
91
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 1603 |
| Drag Factor | 118 |
June 26, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:23.7 | 10,000 | 3:22.1 | 42 | 445 | 500 | 23 | 91 |
| 1:55.6 | 200 | 4:49.0 | 15 | 311 | 10 | 18 | 97 |
| 1:21.4 | 400 | 3:23.5 | 42 | 442 | 10 | 24 | 94 |
| 1:22.2 | 600 | 3:25.5 | 40 | 437 | 10 | 24 | 93 |
| 1:21.7 | 800 | 3:24.2 | 41 | 440 | 10 | 24 | 92 |
| 1:24.0 | 1,000 | 3:30.0 | 38 | 428 | 10 | 24 | 90 |
| 1:22.6 | 1,200 | 3:26.5 | 40 | 435 | 10 | 24 | 92 |
| 1:21.7 | 1,400 | 3:24.2 | 41 | 440 | 10 | 24 | 91 |
| 1:22.1 | 1,600 | 3:25.2 | 40 | 438 | 10 | 25 | 91 |
| 1:21.4 | 1,800 | 3:23.5 | 42 | 442 | 10 | 24 | 91 |
| 1:21.2 | 2,000 | 3:23.0 | 42 | 443 | 10 | 24 | 94 |
| 1:21.4 | 2,200 | 3:23.5 | 42 | 442 | 10 | 24 | 91 |
| 1:21.0 | 2,400 | 3:22.5 | 42 | 444 | 10 | 24 | 91 |
| 1:21.6 | 2,600 | 3:24.0 | 41 | 441 | 10 | 24 | 93 |
| 1:19.7 | 2,800 | 3:19.2 | 44 | 451 | 10 | 24 | 91 |
| 1:21.1 | 3,000 | 3:22.7 | 42 | 443 | 10 | 24 | 89 |
| 1:20.5 | 3,200 | 3:21.2 | 43 | 447 | 10 | 24 | 90 |
| 1:21.0 | 3,400 | 3:22.5 | 42 | 444 | 10 | 24 | 89 |
| 1:20.2 | 3,600 | 3:20.5 | 43 | 448 | 10 | 23 | 91 |
| 1:22.2 | 3,800 | 3:25.5 | 40 | 437 | 10 | 24 | 93 |
| 1:20.0 | 4,000 | 3:20.0 | 44 | 450 | 10 | 24 | 93 |
| 1:19.2 | 4,200 | 3:18.0 | 45 | 454 | 10 | 23 | 92 |
| 1:20.1 | 4,400 | 3:20.2 | 44 | 449 | 10 | 24 | 91 |
| 1:19.6 | 4,600 | 3:19.0 | 44 | 452 | 10 | 23 | 95 |
| 1:26.5 | 4,800 | 3:36.2 | 35 | 416 | 10 | 21 | 89 |
| 1:18.7 | 5,000 | 3:16.7 | 46 | 457 | 10 | 24 | 90 |
| 1:22.3 | 5,200 | 3:25.7 | 40 | 437 | 10 | 23 | 90 |
| 1:20.8 | 5,400 | 3:22.0 | 42 | 445 | 10 | 24 | 87 |
| 1:21.9 | 5,600 | 3:24.7 | 41 | 439 | 10 | 23 | 88 |
| 1:22.2 | 5,800 | 3:25.5 | 40 | 437 | 10 | 24 | 87 |
| 1:18.8 | 6,000 | 3:17.0 | 46 | 456 | 10 | 24 | 95 |
| 1:18.0 | 6,200 | 3:15.0 | 47 | 461 | 10 | 24 | 94 |
| 1:16.8 | 6,400 | 3:12.0 | 49 | 468 | 10 | 24 | 91 |
| 1:19.6 | 6,600 | 3:19.0 | 44 | 452 | 10 | 24 | 90 |
| 1:17.8 | 6,800 | 3:14.5 | 48 | 462 | 10 | 24 | 92 |
| 1:21.3 | 7,000 | 3:23.2 | 42 | 442 | 10 | 24 | 90 |
| 1:16.3 | 7,200 | 3:10.7 | 50 | 471 | 10 | 24 | 96 |
| 1:17.1 | 7,400 | 3:12.7 | 49 | 466 | 10 | 24 | 92 |
| 1:21.1 | 7,600 | 3:22.7 | 42 | 443 | 10 | 24 | 90 |
| 1:18.4 | 7,800 | 3:16.0 | 46 | 459 | 10 | 24 | 93 |
| 1:19.5 | 8,000 | 3:18.7 | 45 | 452 | 10 | 24 | 90 |
| 1:19.2 | 8,200 | 3:18.0 | 45 | 454 | 10 | 24 | 90 |
| 1:18.1 | 8,400 | 3:15.2 | 47 | 460 | 10 | 24 | 93 |
| 1:18.4 | 8,600 | 3:16.0 | 46 | 459 | 10 | 24 | 92 |
| 1:17.5 | 8,800 | 3:13.7 | 48 | 464 | 10 | 24 | 94 |
| 1:18.6 | 9,000 | 3:16.5 | 46 | 458 | 10 | 24 | 94 |
| 1:19.7 | 9,200 | 3:19.2 | 44 | 451 | 10 | 24 | 92 |
| 1:19.7 | 9,400 | 3:19.2 | 44 | 451 | 10 | 24 | 91 |
| 1:18.2 | 9,600 | 3:15.5 | 47 | 460 | 10 | 25 | 93 |
| 1:15.8 | 9,800 | 3:09.5 | 51 | 474 | 10 | 24 | 94 |
| 1:19.6 | 10,000 | 3:19.0 | 44 | 452 | 10 | 24 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.