Byron Hinton 5000m row
5,000
Meters
35:57.6
Time
3:35.7
Pace
250
Calories
93
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 116 |
July 08, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:57.6 | 5,000 | 3:35.7 | 35 | 417 | 250 | 22 | 93 |
| 7:19.1 | 1,000 | 3:39.5 | 33 | 409 | 50 | 23 | 96 |
| 7:05.5 | 2,000 | 3:32.7 | 36 | 423 | 50 | 24 | 96 |
| 7:00.6 | 3,000 | 3:30.3 | 38 | 427 | 50 | 23 | 92 |
| 7:13.3 | 4,000 | 3:36.6 | 34 | 415 | 50 | 23 | 93 |
| 7:19.1 | 5,000 | 3:39.5 | 33 | 409 | 50 | 22 | 91 |
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Workout Graph
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