Byron Hinton 40:00 BikeErg
11,626
Meters
40:00.0
Time
3:26.4
Pace
288
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 55 |
| Revolution Count | 2201 |
| Power/kg | 0.39 |
| Drag Factor | 53 |
July 10, 2026 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 11,626 | 3:26.4 | 40 | 432 | 288 | 55 | 99 |
| 8:00.0 | 2,194 | 3:38.7 | 33 | 412 | 55 | 53 | 95 |
| 16:00.0 | 2,270 | 3:31.4 | 37 | 420 | 56 | 55 | 95 |
| 24:00.0 | 2,272 | 3:31.2 | 37 | 420 | 56 | 54 | 105 |
| 32:00.0 | 2,417 | 3:18.5 | 45 | 450 | 60 | 56 | 109 |
| 40:00.0 | 2,473 | 3:14.0 | 48 | 457 | 61 | 58 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.