Byron Hinton 20:08 row
3,019
Meters
20:08.4
Time
3:20.1
Pace
151
Calories
85
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 116 |
October 08, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.4 | 3,019 | 3:20.1 | 44 | 449 | 151 | 23 | 85 |
| 7:18.3 | 1,000 | 3:39.1 | 33 | 410 | 50 | 22 | 85 |
| 13:40.0 | 1,000 | 3:10.8 | 50 | 471 | 50 | 24 | 85 |
| 19:58.0 | 1,000 | 3:09.0 | 52 | 476 | 50 | 25 | 87 |
| 20:06.3 | 19 | 3:38.4 | 34 | 433 | 1 | 7 | 86 |
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Workout Graph
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