Byron Hinton 7:11 row
1,017
Meters
7:11.3
Time
3:32.0
Pace
50
Calories
85
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 114 |
October 24, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.3 | 1,017 | 3:32.0 | 37 | 417 | 50 | 23 | 85 |
| 5:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 23 | 83 |
| 7:11.3 | 307 | 3:33.8 | 36 | 411 | 15 | 23 | 88 |
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Workout Graph
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