Byron Hinton 40:16 row
5,736
Meters
40:16.5
Time
3:30.6
Pace
286
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 115 |
October 26, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.5 | 5,736 | 3:30.6 | 37 | 426 | 286 | 22 | 108 |
| 9:40.9 | 1,400 | 3:27.4 | 39 | 433 | 70 | 24 | 105 |
| 19:27.1 | 1,400 | 3:29.3 | 38 | 429 | 70 | 22 | 108 |
| 29:42.7 | 1,400 | 3:39.8 | 33 | 409 | 70 | 22 | 105 |
| 39:09.7 | 1,400 | 3:22.5 | 42 | 444 | 70 | 23 | 115 |
| 40:05.5 | 136 | 3:25.1 | 41 | 387 | 6 | 22 | 109 |
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Workout Graph
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