Byron Hinton 30:06 row
5,426m
Meters
30:06.1
Time
2:46.4
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 126 |
June 23, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,426m | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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