Byron Hinton 21:44 row
4,012m
Meters
21:44.7
Time
2:42.5
Pace
208
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 131 |
August 03, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.7 | 4,012m | 2:42.5 | 81 | 580 | 26 | 125 |
| 1:30.2 | 3,000m | 0:15.0 | 103015 | 354837 | 26 | 123 |
| 3:02.8 | 3,000m | 0:15.4 | 95211 | 327979 | 26 | 123 |
| 4:35.0 | 3,000m | 0:15.3 | 96456 | 332262 | 28 | 123 |
| 6:08.5 | 3,000m | 0:15.5 | 92488 | 318607 | 26 | 127 |
| 6:41.2 | -7,988m | 59:57.8.1 | -40815859 | -140471561 | 25 | 131 |
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Workout Graph
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