Byron Hinton 45:28 row
8,504m
Meters
45:28.9
Time
2:40.4
Pace
445
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 125 |
August 24, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.9 | 8,504m | 2:40.4 | 85 | 591 | 25 | 122 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 124 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 122 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 120 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 121 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 121 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 126 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 119 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 125 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 122 |
| 45:28.0 | 88m | 2:39.0 | 87 | 599 | 21 | 121 |
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Workout Graph
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