Byron Hinton 3000m row
3,000m
Meters
16:21.7
Time
2:43.6
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 131 |
September 08, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.7 | 3,000m | 2:43.6 | 80 | 575 | 25 |
| 3:12.1 | 600m | 2:40.0 | 85 | 593 | 26 |
| 3:12.2 | 1,200m | 2:40.1 | 85 | 593 | 25 |
| 3:11.3 | 1,800m | 2:39.4 | 86 | 597 | 25 |
| 3:16.7 | 2,400m | 2:43.9 | 79 | 573 | 25 |
| 3:29.4 | 3,000m | 2:54.5 | 66 | 526 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.