Byron Hinton 30:00 row
5,387m
Meters
30:00.0
Time
2:47.0
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 130 |
September 17, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,387m | 2:47.0 | 75 | 558 | 23 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 24 |
| 12:00.0 | 1,048m | 2:51.7 | 69 | 537 | 22 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 22 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 24 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 25 |
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Workout Graph
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