Byron Hinton 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 130 |
November 10, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 24 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 23 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 24 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 24 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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