Byron Hinton 5000m row
5,000m
Meters
21:02.4
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 182 |
November 27, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.4 | 5,000m | 2:06.2 | 174 | 898 | 26 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 23 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 24 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 26 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 27 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 29 |
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Workout Graph
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