Byron Hinton 5000m row
5,000m
Meters
20:50.2
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 180 |
December 08, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 5,000m | 2:05.0 | 179 | 916 | 25 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 27 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 26 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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