Byron Hinton 5000m row
5,000
Meters
20:32.0
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 158 |
December 12, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.0 | 5,000 | 2:03.2 | 187 | 937 | 321 | 24 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 966 | 65 | 24 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 959 | 65 | 23 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 23 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 908 | 63 | 24 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 26 |
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Workout Graph
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