Byron Hinton 54:14 row
10,011
Meters
54:14.6
Time
2:42.5
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1319 |
| Drag Factor | 107 |
December 22, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:14.6 | 10,011 | 2:42.5 | 81 | 574 | 519 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 50:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 54:14.0 | 789 | 2:40.9 | 84 | 581 | 41 | 25 |
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