Byron Hinton 54:14 row
10,011m
Meters
54:14.6
Time
2:42.5
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1319 |
| Drag Factor | 107 |
December 22, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.6 | 10,011m | 2:42.5 | 81 | 580 | 24 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 54:14.0 | 789m | 2:40.9 | 84 | 588 | 25 |
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Workout Graph
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