Byron Hinton 5000m row
5,000m
Meters
26:28.7
Time
2:38.8
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 118 |
March 02, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.7 | 5,000m | 2:38.8 | 87 | 600 | 24 |
| 3:03.8 | 500m | 3:03.8 | 56 | 493 | 22 |
| 2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 22 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 25 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 24 |
| 2:31.2 | 2,500m | 2:31.2 | 101 | 648 | 23 |
| 2:40.1 | 3,000m | 2:40.1 | 85 | 593 | 24 |
| 2:37.0 | 3,500m | 2:37.0 | 90 | 611 | 25 |
| 2:35.0 | 4,000m | 2:35.0 | 94 | 623 | 25 |
| 2:33.3 | 4,500m | 2:33.3 | 97 | 634 | 24 |
| 2:32.2 | 5,000m | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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