Byron Hinton 5000m row

5,000m

Meters

24:45.0

Time

2:28.5

Pace

275

Calories

Average Watts107
Calories Per Hour667
Stroke Rate25
Stroke Count623
Drag Factor124

March 05, 2020 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.0 5,000m 2:28.5 107 667 25
5:20.6 1,000m 2:40.3 85 592 24
4:49.8 2,000m 2:24.9 115 695 25
4:45.9 3,000m 2:22.9 120 712 25
4:49.9 4,000m 2:24.9 115 695 26
4:58.9 5,000m 2:29.4 105 660 26

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Workout Graph

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