Byron Hinton 10000m row
10,000m
Meters
56:09.7
Time
2:48.4
Pace
534
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 1231 |
| Drag Factor | 129 |
March 24, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.7 | 10,000m | 2:48.4 | 73 | 551 | 22 | 127 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 22 | 147 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 23 | 139 |
| 11:24.9 | 6,000m | 2:51.2 | 70 | 539 | 23 | 124 |
| 12:32.8 | 8,000m | 3:08.2 | 53 | 480 | 21 | 116 |
| 13:26.3 | 10,000m | 3:21.5 | 43 | 447 | 21 | 111 |
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Workout Graph
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