Byron Hinton 5000m row
5,000m
Meters
22:34.1
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 129 |
March 26, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 24 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 25 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 25 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 23 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 22 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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