Byron Hinton 5000m row
5,000
Meters
25:16.2
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 118 |
April 05, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.2 | 5,000 | 2:31.6 | 100 | 645 | 269 | 26 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 53 | 25 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 54 | 25 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 642 | 54 | 26 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 657 | 54 | 26 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 643 | 54 | 26 |
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Workout Graph
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