Byron Hinton 7000m row
7,000m
Meters
39:30.8
Time
2:49.3
Pace
359
Calories
22
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 115 |
April 07, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.8 | 7,000m | 2:49.3 | 72 | 548 | 25 | 22 |
| 7:41.0 | 1,400m | 2:44.6 | 78 | 569 | 25 | |
| 7:31.6 | 2,800m | 2:41.2 | 83 | 587 | 26 | |
| 7:56.6 | 4,200m | 2:50.2 | 71 | 544 | 25 | 110 |
| 8:07.9 | 5,600m | 2:54.2 | 66 | 527 | 24 | |
| 8:13.7 | 7,000m | 2:56.3 | 64 | 519 | 24 |
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Workout Graph
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