Byron Hinton 8000m row
8,000m
Meters
46:21.8
Time
2:53.8
Pace
407
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 114 |
April 08, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.8 | 8,000m | 2:53.8 | 67 | 529 | 24 |
| 8:53.6 | 1,600m | 2:46.7 | 75 | 559 | 26 |
| 9:00.0 | 3,200m | 2:48.7 | 73 | 550 | 25 |
| 9:19.1 | 4,800m | 2:54.7 | 66 | 525 | 24 |
| 9:39.1 | 6,400m | 3:00.9 | 59 | 503 | 23 |
| 9:30.1 | 8,000m | 2:58.1 | 62 | 513 | 23 |
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Workout Graph
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