Byron Hinton 9000m row
9,000m
Meters
52:41.2
Time
2:55.6
Pace
458
Calories
19
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1283 |
| Drag Factor | 113 |
April 09, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:41.2 | 9,000m | 2:55.6 | 65 | 522 | 24 | 19 |
| 10:18.2 | 1,800m | 2:51.7 | 69 | 537 | 25 | |
| 10:23.5 | 3,600m | 2:53.1 | 67 | 531 | 24 | |
| 10:55.9 | 5,400m | 3:02.1 | 58 | 499 | 24 | |
| 10:44.3 | 7,200m | 2:58.9 | 61 | 510 | 23 | |
| 10:19.2 | 9,000m | 2:52.0 | 69 | 536 | 25 | 98 |
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Workout Graph
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