Byron Hinton 11000m row
11,000m
Meters
1:03:36.5
Time
2:53.4
Pace
562
Calories
84
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1583 |
| Drag Factor | 116 |
April 11, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:36.5 | 11,000m | 2:53.4 | 67 | 530 | 25 | 84 |
| 12:07.6 | 2,200m | 2:45.3 | 77 | 566 | 26 | 99 |
| 12:42.0 | 4,400m | 2:53.1 | 67 | 531 | 25 | 112 |
| 12:33.2 | 6,600m | 2:51.1 | 70 | 540 | 26 | 115 |
| 13:07.0 | 8,800m | 2:58.8 | 61 | 510 | 24 | 98 |
| 13:06.6 | 11,000m | 2:58.7 | 61 | 510 | 24 |
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Workout Graph
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