Byron Hinton 14000m row
14,000m
Meters
1:23:34.0
Time
2:59.0
Pace
708
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1947 |
| Drag Factor | 102 |
April 14, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:34.0 | 14,000m | 2:59.0 | 61 | 509 | 23 |
| 16:00.0 | 2,800m | 2:51.4 | 69 | 539 | 25 |
| 16:38.9 | 5,600m | 2:58.3 | 62 | 512 | 24 |
| 16:53.7 | 8,400m | 3:01.0 | 59 | 503 | 24 |
| 16:56.9 | 11,200m | 3:01.5 | 58 | 501 | 22 |
| 17:04.6 | 14,000m | 3:02.9 | 57 | 496 | 21 |
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Workout Graph
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