Byron Hinton 12000m row
12,000
Meters
1:10:48.4
Time
2:57.0
Pace
608
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 1674 |
| Drag Factor | 109 |
May 03, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:48.4 | 12,000 | 2:57.0 | 63 | 515 | 608 | 24 |
| 13:45.9 | 2,400 | 2:52.0 | 69 | 536 | 123 | 25 |
| 13:52.8 | 4,800 | 2:53.5 | 67 | 527 | 122 | 24 |
| 14:13.1 | 7,200 | 2:57.7 | 62 | 510 | 121 | 23 |
| 14:26.2 | 9,600 | 3:00.4 | 60 | 502 | 121 | 23 |
| 14:30.5 | 12,000 | 3:01.3 | 59 | 500 | 121 | 23 |
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Workout Graph
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