Byron Hinton 5000m row
5,000m
Meters
31:12.5
Time
3:07.2
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 98 |
May 28, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.5 | 5,000m | 3:07.2 | 53 | 483 | 24 |
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 25 |
| 6:09.0 | 2,000m | 3:04.5 | 56 | 491 | 24 |
| 6:13.2 | 3,000m | 3:06.6 | 54 | 485 | 24 |
| 6:28.9 | 4,000m | 3:14.4 | 48 | 463 | 22 |
| 6:16.4 | 5,000m | 3:08.2 | 53 | 480 | 24 |
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Workout Graph
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